Jonathan Friedman

Here to Help You Heal 

As a clinical therapist specializing in individual and couples therapy for adults, I believe in creating meaningful connections through a person-centered approach. In practice, I incorporate culturally competent therapy using insight-oriented modalities such as psychodynamic, attachment theory, and cognitive behavioral therapy to help patients navigate issues related to anxiety, depression, attachment styles, interpersonal stressors, people pleasing, and LGBTQ+ struggles. 

My Approach to Care 

I offer a direct, compassionate approach in my practice that supports honest exploration and lasting change. Grounded in a relational methodology, this approach allows me to lead with understanding, humor, and unconditional positive regard, tailoring each session to meet every client’s individual needs. 

I look forward to connecting with you, and to the work we can do together. 

A Journey into Exceptional Patient Care 

Growing up and having access to therapy was a privilege that I did not take for granted. Through my own experience, I became deeply inspired by the power of therapeutic work and the impact it can have on someone’s life. The evolution of growth, self-discovery, and empowerment ultimately led me to become a therapist myself, with the goal of offering others the same support and guidance that made such a difference for me.